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Details

First Name

Adeliz

Last Name

Araiza

Nickname

Adeliz

Blog Information

What is your blog domain name?

nutri-shen.com

Why did you start your blog?

I wanted to start a blog, because I enjoy food and helping others. This blog is more of an exploratory journey through the wonders of the healing properties of food based on Traditional Chinese Medicine Principles. I enjoy experimenting the medicinal properties of whole and plant-based foods and talking about how they can help with common health issues we face in the modern world, such as stress, allergies, fatigue, sleep issues, anxiety, depression, and so much more.

Choose Your Blog Category

Food, Health, Lifestyle, Mental Health, Mindset, Wellness